5 reasons to do your annual check-up| Holistic Care

Hormone Imbalance: Restoring Harmony through Integrative Medicine

Hormone imbalance can affect individuals of all genders and ages. Recognizing the signs and symptoms is crucial in addressing this underlying issue. L…

Unleashing the Power of Integrative Medicine for Optimal Health

¡Welcome to the world of Accufit! An innovative technology for your health. Accufit combines advanced technology, holistic approaches, and personal…

5 steps to prevent a stroke

A stroke occurs when blood flow is interrupted by a blockage in an artery or by a burst blood vessel. This outcome can seriously affect the brain and …

15 health goals to put into practice this new year

Having clear health goals drives you to reach your full potential, guides you and gives you motivation to achieve a better quality of life. Likewise, …

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It is that time of the year again! We offer sports physical exams

Sport Physical Exam It is also known as a Pre-Participation Exam (PPE). It is an assessment that helps to determine how children are physically doi…

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How much water you need to take daily?

The importance of drinking water Summer is just around the corner, and we are starting to see how the temperature begins to rise; with the heat, th…

Ways to take care of your mind and body

We know that this days, the human being is constantly stressed and busy that’s why at Holistic Care we want to give you some tips that you can do duri…

What is holistic medicine and how does it work?

At Holistic Care we want you to know what holistic medicine consists on this practice is based on not focusing on the symptoms that cause pain, on the…

5 reasons to see an integrative doctor

HOLISTIC APPROACH. Integrative practitioners see the integration between physical, emotional, mental and spiritual aspects of health. They take into a…